On the menu
Portion size

Home | Fresh | Frozen | Sauces | Gift Cards

Baked TreatsSaladFresh WeeklyDIY KitsFrozenSoupMain MealsSide DishesDessertBig Mama BoxBBQ & BraaiGift CardSauces

Frozen

Stock your freezer with delicious, wholesome frozen soups from Pronto Mama. Made with love and real ingredients, perfect for a quick, comforting meal.

Moroccan Vegetable Bake (V) (frozen)

View Product Info
Order 800g - 4 people - R160.00

Moroccan Yoghurt and Lemon Chicken (frozen)

View Product Info
Order 1.6kg - 4 people - R420.00

Next Level Garlic Bread (frozen)

View Product Info
Add to Cart - R85.00
Pork Fillet with Green Peppercorns

Pork Fillet with Green Peppercorns (frozen)

View Product Info
Order 450g- 1 person - R140.00Order 800g - 2 people - R260.00

Fudgy Double Choc walnut Brownies (frozen)

View Product Info
Add to Cart - R120.00

Pear & Blueberry Crumble (frozen)

View Product Info
Add to Cart - R140.00

Southern Mac & Cheese (frozen)

View Product Info
Order 800g - 2 people - R220.00

Spinach & Feta Phyllo Pie (V) (Frozen)

View Product Info
Add to Cart - R180.00

Spinach, Feta & Pine Nut Cannelloni (v) (frozen)

View Product Info
Order 450g- 1 person - R110.00Order 800g - 2 people - R200.00Order 1.6kg - 4 people - R380.00

Springbok & Merlot Pie (frozen)

View Product Info
Order 450g- 1 person - R140.00Order 800g - 2 people - R260.00Order 1.6kg - 4 people - R500.00

Sri Lankan Chicken Curry (frozen)

View Product Info
Order 800g - 2 people - R230.00

Sunday Roast Lamb Shanks (frozen)

View Product Info
Order 800g - 2 people - R480.00Order 1.6kg - 4 people - R940.00

Tiramisu (frozen)

View Product Info
Order 400g - 2 people - R120.00Order 700g - serves 4-6 - R210.00

Trinidad Chicken (frozen)

View Product Info
Order 450g- 1 person - R130.00

Turkey , Walnut and Sage Pie (frozen)

View Product Info
Order 800g - 2 people - R220.00

Chicken with Tomato Vodka Sauce (frozen)

View Product Info
Order 800g - 2 people - R240.00