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Main Meals

Skip the prep and savor the flavor. Discover Pronto Mama’s frozen main meals—made with real ingredients and delivered straight to you.

‘Marry Me’ Chicken (Frozen)

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Order 800g - 2 people - R230.00Order 1.6kg - 4 people - R440.00

‘Marry Me’ Chickpea & Butternut (V) (frozen)

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Order 800g - 2 people - R200.00Order 1.6kg - 4 people - R380.00

Black Mushroom & Walnut Sauce (frozen)

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Order 1kg - R170.00

Napolitana Sauce (frozen)

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Order 1kg - R150.00

Artichoke Cannelloni (v) (frozen)

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Order 800g - 2 people - R200.00

Beef Lasagne (Frozen)

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Order 450g- 1 person - R110.00

Beef Rendang Curry (frozen)

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Order 800g - 2 people - R260.00

BIG Mama Box (frozen)

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Order 800g - 2 people - R945.00Order 1.6kg - 4 people - R1,790.00

Chicken, Mushroom & Chive Phyllo (frozen)

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Order 800g - 2 people - R220.00Order 1.6kg - 4 people - R420.00
Italian Meatballs

Italian Meatballs (frozen)

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Order 800g - 2 people - R240.00Order 1.6kg - 4 people - R460.00

Kids Mac & Cheese (v) (frozen)

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Order 700g - kids - R110.00

Lamb Moussaka (Frozen)

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Order 800g - 2 people - R240.00Order 1.6kg - 4 people - R460.00

MORE-ish Lamb (Frozen)

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Order 800g - 2 people - R240.00Order 1.6kg - 4 people - R460.00

Next Level Garlic Bread (frozen)

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Add to Cart - R85.00

Southern Mac & Cheese (frozen)

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Order 800g - 2 people - R220.00Order 1.6kg - 4 people - R420.00

Spanish Chorizo & Chicken Bake (frozen)

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Order 800g - 2 people - R240.00Order 1.6kg - 4 people - R460.00