Tender beef slow cooked in stout with baby carrots and onions, served with caramelised garlic mashed potato

Mild and fragrant chicken breasts in a mildly spiced lemon, cumin, coriander and yogurt sauce. Served with roasted vegetable and pumpkin seed couscous.

Made with butter, walnuts, coconut and a generous dose of  raisins. Perfect for dunking into your morning tea or coffee. (600g)

Aptly named crowd favourite.. Black Mushroom, Caramelised Garlic and Roasted Hazelnut cream soup.

Slow cooked off the bone lamb in a mild turmeric and cardamon Indian curry finished fresh coriander. Served with roti's. (Mild Chilli)

Rich and flavourful lentil and vegetable pie with walnuts topped with caramelised garlic mash potatoes and parmesan.

A French classic , rich and gently garlicy, chicken breast pieces in a cognac and fresh thyme cream sauce. Served with steamed rice.

Creamy sauce with ham, white wine and parmesan. Just heat and serve with pasta or on baked potatoes or veggies. A great freezer back up.1kg - Serves 3- 4

Classic dish of slow cooked beef, tomato and origanum with a bechamel sauce layered hand made fresh pasta.

The ultimate selection of our best sellers. Perfect for gifting to anyone needing a big box of delicious happiness! What's in the box.. 'Marry Me' Chicken with handmade Tagliatelle, Green Peppercorn Steak Pie, Italian Beef Lasagne, Kids Mac & Cheese, 'Nothing like your Mama's' Chicken Soup Cape Tipsy Tart ,...

Dopiaza meaning onions twice, in Hindi. A fragrant chicken curry with caramelised onions and finished with coriander. Served with basmati rice.

Chicken breasts, bacon and slow cooked leeks in a creamy sage sauce topped with a hand latticed pastry top.

West coast crayfish tails in a decadent saffron cream mac & cheese finished with parmesan. A local take on lobster mac.

Rustic Italian dish of chicken thighs slow cooked in a red wine, tomato, olive sauce with sweet peppers sauce. Served with Risioni pasta

Beef and fresh oregano meatballs covered in napolitana sauce, loaded with parmesan served with ready to cook handmade linguini pasta.

Decadently mild and creamy pumpkin curry with garam masala and fenugreek in a tomato, yogurt sauce with Basmati rice. (Mild Chilli)

A children's favorite and mom/granny life saver. Creamy mac & cheese finished mozzarella… homemade without all the nasty preservatives

Tender chicken and vegetables in a Chinese sweet and spicy sauce with Sichuan peppercorns, peanuts and Chinese rice wine. Served with fragrant rice. (Med chili)

Tender lamb shanks slow roasted in red wine and rosemary with baby onions. Served with a parmesan potato gratin

Roasted butternut and chickpeas in a parmesan cream, sun dried tomato and basil sauce with risioni pasta tossed in olive oil and fresh herbs.

Middle eastern dish of slow cooked lamb mince topped with sliced aubergine, topped with a nutmeg bechamel sauce. Served with basmati.

Medallions tender of pork fillet finished in a creamy green peppercorn sauce. Served with roasted vegetables in sage butter.

Roasted butternut soup with an Indian masala spice kick, topped with toasted almonds.

Classic Italian dessert featuring layers of coffee liquor -soaked ladyfingers and a rich, creamy mascarpone mixture, finished with a dusting of cocoa powder.   600g Serves 4-6.

Creamy Tuscan chicken soup with sun dried tomatoes, baby spinach and parmesan.

Lightly curried coconut milk soup with cauliflower, fennel and fresh herbs to welcome Spring. Served with a side sprinkling of roasted paprika chickpeas (V)

Oven-roasted cherry tomatoes cooked slowly to ensure maximum flavour and texture. These are then mixed with our super-secret spicy vinaigrette and fragrant fresh herbs and spices. Please note that Courier cost will need to calculated if not in our delivery areas in Cape Town. Contact info@prontomama.co.za