Creamy sauce with ham, white wine and parmesan. Just heat and serve with pasta or on baked potatoes or veggies. A great freezer back up.1kg - Serves 3- 4

Fall off the bone, pork loin ribs slow cooked for hours in our house rub and finished in a sticky BBQ sauce. Finish on the braai for the ultimate sticky fingers feast.

The ultimate selection of our best sellers. Perfect for gifting to anyone needing a big box of delicious happiness! What's in the box.. 'Marry Me' Chicken with handmade Tagliatelle, Green Peppercorn Steak Pie, Italian Beef Lasagne, Kids Mac & Cheese, Bucket of Bolognaise, Nut-hello Roasted Hazelnut Double Choc Brownies

Tender, flavourful chicken is a spice infused yogurt and tomato marinade made with fresh ginger, garlic, and spices. Served with spinach and toasted almond basmati rice (Mild Chilli)

Creamy Penne pasta bake with chicken, mushrooms, smokey bacon, spring onions and chives.

Roast chicken breasts with fresh peas and carrots in a creamy thyme sauce topped with a ready to bake lattice pastry top.

Our best seller by far! Packed with slow cooked beef and creamy green peppercorns sauce,  topped with ready to bake latticed puff pastry.

Lamb meatballs seasoned with sumac and cumin in a tomato and harissa sauce. Served with couscous

Originating in ancient Persia, this biryani is layered with spiced yoghurt marinated chicken pieces, fluffy basmati rice seasoned with cardamon, cinnamon, lemon and saffron. (Mild Chili)

Our take on an Italian classic with layered grilled aubergine, red peppers and a beef ragu in red wine topped with a cheese sauce and parmesan. Served with risioni pasta.

Same fix without the nasty preservatives. Double choc, roasted hazelnut brownies. Warm and serve with vanilla ice cream. These freeze brilliantly for that midnight sweet tooth or a decadent dessert worth serving at a dinner party (Serves 4)

A deliciously creamy, vibrantly green spinach Indian curry with an Italian twist. Topped with a creamy baby bocconcini mozzarella balls and chilli crisp drizzle. Served with basmati rice.

Sri Lankan style curry with chicken breasts in a tomato, coconut and lime in a spicy Ceylon curry sauce with fragrant rice. (Med Chilli)

Roasted sweet peppers, onions, courgettes and butternut in a napolitana sauce, homemade fresh basil pesto and bechamel sauce layered with fresh  pasta. Loaded with cheddar and parmesan.

Spicy Thai coconut curry with brinjals, green beans and baby corn. Served with fragrant rice. (Med chilli)

This fiery North African paste has been made into a delicious sauce cum marinade that can be used in a multitude of ways. We’ve lovingly mixed together African bird’s eye chillies, peppers, garlic, caraway seeds, cumin and coriander, and mixed it with our classic slow-cooked tomato sauce. The result is...

Folks couldn’t resist putting our slow-roasted tomatoes on salads so we came up with a Pronto Mama salad dressing just for them. Available in a slim, easy-to-use glass bottle that will sit neatly in your fridge or look good on your table, our salad splash is made with pure extra...

. Please note that Courier cost will need to calculated if not in our delivery areas in Cape Town. Contact info@prontomama.co.za

Oven-roasted cherry tomatoes cooked slowly to ensure maximum flavour and texture. These are then mixed with our super-secret spicy vinaigrette and fragrant fresh herbs and spices. Please note that Courier cost will need to calculated if not in our delivery areas in Cape Town. Contact info@prontomama.co.za

Oven-roasted cherry tomatoes cooked slowly to ensure maximum flavour and texture. These are then mixed with our super-secret spicy vinaigrette and fragrant fresh herbs and spices. Please note that Courier cost will need to calculated if not in our delivery areas in Cape Town. Contact info@prontomama.co.za