READY TO SERVE!
Dinner, Sorted
Ready to serve!
Chef-made weekly meals delivered fresh to your door. Generous portions, comforting flavours, and less stress at the end of a busy day.
Frozen
Mains, soups & sides, vegetarian, pasta sauces and desserts
Mama's Pantry
Our bottled Pronto Mama range
Occasions & Gifting
Christmas, Easter and the Big Mama Box
How To Order
Order by Tuesday
Our menu is released at 9am every Sunday. Check our Facebook page or join our WhatsApp group to be first in line to order.
Delivery Thursday & Friday
Heat & Serve
Simply heat, savour and enjoy the compliments! Or freeze for later.
What Our Clients Say
Our Story
Lovingly-made everyday meals with a twist
Dinner is sorted!
We’re bringing you weekly, globally-inspired dishes bursting with big flavours, gourmet ingredients, and generous portions.
Pronto Mama comes straight from the heart and always-bubbling stovetop of Heather Ryan, who has been feeding beloved Cape Town families for over 20 years. Our name might mean “good food, snap-snap,” but we never take shortcuts. We use only the finest local, seasonal ingredients, and every single recipe is meticulously tested.
Take the stress out of planning family menus or trying to whip up something “wow” for book club, poker night, or a busy client dinner. Trust us to bring the magic with everyday feasts!
We only use the best locally sourced fresh ingredients from top grade meats , free range chicken to seasonal vegetables.
It feels just like stepping into a cozy kitchen.
